The Relm Frozen Heat Stick is a hot-and-cold muscle rub in a no-mess twist-up stick, made with 1,000 mg of hemp oil, menthol and capsaicin. It goes on with a fresh, icy cooling sensation from menthol and wintergreen, then gives way to a gentle, soothing warmth from capsaicin, the natural compound found in chili peppers. Made for hardworking muscles and joints after training, yard work or a long day on your feet.
Why you'll love it
- Cooling, then warming. Two sensations in one stick: frozen first, then heat.
- Real, natural ingredients. Hemp seed oil, rich plant butters and essential oils. No dyes.
- No mess, no greasy hands. Twist it up and glide it right where you need it. Your hands never touch the lotion.
- Lasts 3–6 months with daily use. A little goes a long way!
- Take it anywhere. The 3 oz twist-up stick fits in a gym bag, work bag or glovebox.
- Risk-free. Free shipping and a 60-day money-back guarantee.
Where to use it
Lower back, neck and shoulders, knees, upper back, hips, elbows, wrists, calves, ankles and feet. Great after lifting, yard work, long drives, desk days, runs and long shifts on your feet.
How to use
Twist up a small amount and glide a thin layer onto your shoulders, back, knees, neck or calves. Start with a small area to see how the warmth feels for you. For external use only. Avoid eyes, face, broken or sensitive skin. Do not use with a heating pad or under tight bandages. Wash hands if you touch the lotion.
Ingredients
Hemp Seed Oil (1,000 mg), Menthol Crystals, Capsaicin, Wintergreen Essential Oil, Shea Butter, Beeswax, Cocoa Butter, Kokum Butter, Illipe Butter, Meadowfoam Seed Oil, Rosemary Oil, Grapefruit Oil.
FAQ
Is Frozen Heat hot or cold? Both. Menthol and wintergreen bring a cooling feel first, then capsaicin adds a gentle warmth.
How long does one stick last? About 3–6 months with daily use, because the stick lays down a thin, even layer.
Will it leave my hands greasy? No. You apply it straight from the stick, so your hands stay clean.
How is it different from the Relief Stick? The Relief Stick is cooling only. Frozen Heat adds capsaicin for a warming finish.
Handcrafted in small batches in Washington State.
Apply exactly what you need
A twist-up stick lays down a thin, even layer right where you want it, so nothing goes to waste.
Twist
Raise a little solid lotion. No pumps, jars or spills.
Glide
Apply a thin layer exactly where you need it, and only as much as you want.
Go
No lotion on your hands and no greasy excess to rub in. One stick lasts 3–6 months.
Pairs well with
Questions, answered
How do I use a stick?
Twist up a small amount and glide it directly onto the area. Reapply as often as you like. For external use only; avoid your eyes and broken skin.
How long does a stick last?
With regular daily use, one stick lasts 3 to 6 months. The twist-up stick puts down a thin, even layer, so you only use what you need instead of squeezing extra out of a pump or jar.
How big is each stick?
Each stick holds 3 oz of solid lotion in a twist-up container that fits easily in a bag or pocket.
Will it leave my hands greasy?
No. You apply it straight from the stick, so no lotion ends up on your hands, and you put on only as much as you want, so there's no extra to rub in.
Which stick should I choose?
Active (frankincense) has a warm, earthy scent. Recovery (arnica) is popular around workouts. Relief (menthol) has a cooling feel. Calm (lavender) is relaxing for evenings.
What's your shipping and return policy?
Shipping is free, and every order is backed by our 60-day money-back guarantee. See our refund policy for details.